Carbohydrate & Vegetable Cycling Nutrition Plan
Cycle through Carbohydrates, Animal Protein & Vegetables to ensure a wide range of nutrition.
Cycling through nurition sources allows your body to be more efficient in the way it absorbs and utilizes each source. Isolating these elements go a long way into ensuring we meet each basic requirement. This method also helps us better understand which nutrition source best suite our individual body type by identifying the way we feel and the energy we experience.
This program serves as an nutrition guide by providing a daily Macronutrient Timeline , Nutrition Shopping list and Tips on how to make sure you are doing it right!
This program does not include recipes or spesific meal recommendations.
Level: Beginner - Intermediate
Grind365 Lifestyle | Nutrition Program | Health & Fitness | Weight Loss | Carb Cycle | Veg Cycle