Health & Fitness Professionals, near you!

we have a different approach to this industry's service offerings

Personal Trainer

Fitness Coach

Patient on Scale

Nutrition Coach

Practising Yoga

Yoga / Pilates Coach

Child Physiotherapy

Biokineticist / Physio

Training on Gymnastic Rings

More Expertise

Book any session with ease online, on the app or via message, we will help schedule the rest!

Go ahead and book a free INTRODUCTION, we personalize your needs, challenges you may face and then plan your towards your goal!

Our Expertise

Access a variety of Health & Fitness professionals, services and expertise at about any location

The Teams

A - Team

Experienced | Professional | Knowledgeable

Fitness Staff

With years of experience beating at their craft, the A-team offer clear & direct expertise for any goal!

B - Team

Fresh | Motivated | Affordable

Rugby Team

Students & rookies of the industry, the B-team offer loads of motivation and fresh knowledge with more affordable rates!

All professionals recruited to our team complete regular screening and evaluation to ensure they are certified and ready to help you!


Book a session, service or meet with any Health & Fitness Professional near you!


We are a growing team of Health & Fitness Professionals with various expertise. With easy access to their service, you can trust the right Professional is helping you!

Weight Lifting


Sport / Youth Development, Bodybuilding, Muscle Model, Calisthenics, Martial Arts, Injury Rehab and more!


Weight Management, Functional Training, Muscle Strengthening, Physique Toning, Lifestyle Training, Elderly Fitness and more!

Women in Fitness Clothes


Our membership offers monthly programs, scheduling, fitness tools and guidelines.

+ PLUS discounts on G365 services & products!


Train at home or public facility, we will come to you!

We will provide basic mobile equipment and play some tunes!

Grind365 Live Video Session Health & Fitness Trainer Coach Cape Town


Tight schedules, traveling,  motivation needs or help with exercise safety & form , live video sessions do the trick!

Online Shop




Can't find the service you are looking for?

Any information that might be unclear?

Website features unresponsive?

Want to join the team?

Contact us at anytime, we love the opportunity to chat H&F!

email & social media:

  • Personal Training Cape Town Grind365
  • Personal Training Cape Town Grind365

G365 Membership

The recipe that makes it a lifestyle



Fitness stats | Facts | Tips | Guide | Programs | Discount 

Why Grind365?

Daily-"Grind": The difficult, routine, or repetitive tasks of daily work.

Yes, we all face daily challenges and Health & Fitness is one of them!


Our aim is to make this vital task easy and part of your daily lifestyle.

We want to inspire you to conquer, yourself, every day.

We want you to have a clear understanding of your Health & Fitness needs.

We want to establish a trusted brand in the Health & Fitness Industry by offering easy access to personalised Health & Fitness Services for anyone.